Quarantine Curves Home Workout Program - Perfect Booty Training for Women | At-Home Fitness Routine for Glutes & Legs | Ideal for Home Gym, Postpartum Recovery & Weight Loss
Quarantine Curves Home Workout Program - Perfect Booty Training for Women | At-Home Fitness Routine for Glutes & Legs | Ideal for Home Gym, Postpartum Recovery & Weight Loss
Quarantine Curves Home Workout Program - Perfect Booty Training for Women | At-Home Fitness Routine for Glutes & Legs | Ideal for Home Gym, Postpartum Recovery & Weight Loss

Quarantine Curves Home Workout Program - Perfect Booty Training for Women | At-Home Fitness Routine for Glutes & Legs | Ideal for Home Gym, Postpartum Recovery & Weight Loss

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Description

"I saw results in 2 weeks!" - Join the other Quarantine Curve users and potentially make this your story too!Quarantine Curves is a glute-focused workout plan with proven results that can be easily done at home. This book goes beyond squats and introduces you to workouts that has been proven scientifically to grow glutes.Created by a gym-loving nurse who wanted to maintain and gain curves while quarantined, what started as a personal guide, has turned into a workout book that is meant to help and empower you through your fitness journey! WHAT YOU'LL GET: Basic Glute AnatomyWorkouts in ColorWorkout Alternatives/Substitutions Ideas to Customize Your Own Workout Nutrition Information Recipe Ideas& More....

Reviews

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- Verified Buyer
I love that I have an exercise manual right at my fingertips! I have always been into health and fitness so I look forward to using this book as a guide to help keep my lower body and core in shape. I also love the recipes at the end...I am a fan of some of the snacks she shared as I have made them before myself!