The Mindful Home: Secrets to Creating a Harmonious, Beautiful, and Happy Living Space – Perfect for Relaxation, Meditation & Family Bonding
The Mindful Home: Secrets to Creating a Harmonious, Beautiful, and Happy Living Space – Perfect for Relaxation, Meditation & Family Bonding
The Mindful Home: Secrets to Creating a Harmonious, Beautiful, and Happy Living Space – Perfect for Relaxation, Meditation & Family Bonding

The Mindful Home: Secrets to Creating a Harmonious, Beautiful, and Happy Living Space – Perfect for Relaxation, Meditation & Family Bonding

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Description

A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both nurtures and invigorates us, while meeting our needs. The ultimate guide to the art of conscious living.

Reviews

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- Verified Buyer
I really enjoyed reading this book. Yes, this is a book focused on mindful living. Yes, this book has a lot of generalities. And if you understand mindfulness you will understand the brilliance within this book. It has helped me to take my mindful living to a higher level. I am looking at my home, each room within my home, and the spaces within and outside of my home in a new light. I had started to declutter my life and home before reading this book and found that this book has helped me tremendously. A cluttered home truly is a cluttered mind.To clarify, this is not a "how to" book per se. It does offer many principles for living a mindful lifestyle and generalizes informal and formal mindful practices to the home environment. I am now able to have a better sense of how colour, light, space, objects within my home, and so on might affect one's perception of my living space. I enjoyed how the author's focused the content of the book on the 5 human senses and 5 key living spaces. A good read, to be used in conjunction with a desire for a more mindful lifestyle.