Come Home: Finding Comfort in Who You Are - Inspirational Self-Discovery Book for Personal Growth & Mental Wellness | Perfect for Meditation, Journaling & Mindfulness Practices

Home is with you.Are you ready to return?Get ready to discover the truth of who you are and to realize your loving connections… with your body, breath, the world around you, and every creature who shares it with you.We’re privileged to be alive. Realizing this privilege is the journey of our lifetimes.This book is inspired by the strong wills of Megan Doyle’s ambitious clients and friends. In her work with military veterans, CEOs, competitive athletes, and accomplished professionals, she’s observed a common despair: homesickness.Like so many of us, these highly effective people feel lost and incomplete. They long for more than their triumphs but relationships, possessions, and status aren’t filling the gaps. They want to feel comfort in their purpose. They want to feel whole.Have you felt this same homesickness weighing on your heart? Have you felt less than whole? In this book, Doyle walks with you as you choose a destination away from persistent agitation, anger, and fear. She offers encouragement and suggestions to support your decision to move beyond survival. You want to thrive. You want to remember what’s important and true, and find ways to honor it.A former social justice attorney who shifted her service to yoga therapy, Doyle understands your yearning and the ways you might address it. In this compassionate book, she invites you to face your discomforts—physical, emotional, and spiritual—and journey beyond them. You don’t have to carry your pain forever. And you don’t have to pretend it doesn’t exist.Doyle invites you to find yourself again, in the midst of the good and bad times, so you can appreciate your resilience and all the ways you heal. You’ll learn simple practices to respond instead of react, to cherish your potential in every circumstance, and transform the way you see the world. Calling on sages from all cultures and eras, she plots a course to brings you home. You’ll learn to be whole.As you travel, you’ll learn:Practices to comfort your bodyBreathing techniques to balance your energyAffirmations to replace your complaints Prompts to contemplate your power and the way it helps and hinders your progressSimple perspective shifts so you can experience the world kindly and connect with it. We’ve all endured our personal battles and we’ve all made it this far. Let’s rise above our despair and learn to live more deeply.For those of you who’ve found success and feel empty. For those who’ve conquered but feel uncertain. For those who’ve fought and question if it was all worthwhile. This is your guide through the chaos and the wonder. This is your guide home.