Natural Home Remedies for Tendonitis - Effective Pain Relief & Healing Solutions for Joint & Muscle Inflammation | Perfect for Athletes, Office Workers & Seniors

Tendonitis is a common condition that can be difficult to prevent. While trying to avoid overuse can reduce a person’s chance of getting tendonitis, this can be challenging if they have an occupation that requires repetitive movement.Tendonitis is usually caused by sudden, sharp movements or repetitive exercise, such as running, jumping or throwing. Tendonitis can also be caused by repetitive movements, or having poor posture or technique while at work or when playing a sport.